Ways To Improve Your Immunity | Top 10 Foods to Boost Immunity

It’s important for one to build a strong Immune system to fight against all viruses and diseases. Include these foods in your diet regularly to build a strong system.💪🏻

🔸Below are some of the foods that can boost your Immune System.
1. Citrus Fruits
2. Broccoli
3. Garlic
4. Ginger
5. Spinach
6. Almond
7. Turmeric
8. Green Tea
9. Sunflower Seeds
10. Yogurt

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